Meat : Frozen vs Fresh.

     There are several questions that plague every cook when you’re out shopping for meat, “Do I buy frozen meat or should I buy ?”. “Which is better?”. “It’s convenient sure, but is frozen meat even healthy?”. “What’s the big difference between frozen or ?”. And then there’s the question of the price difference […]

Paleo diet foods (Paleo diet in Coimbatore)

Paleo Diet in India India follows largely a 3-meal per day pattern (Breakfast, Lunch and Dinner) and knowingly or unknowingly, all the three meals are heavy; not an advisable thing to do from the health perspective. Hence, India is one nation that can benefit appreciatively by adopting a Paleo Diet. This ancient diet has tremendous […]

The Paleo Diet

As soon as you read the title, most of you might just dismiss this as yet another fad or get-rich-quick scheme invented by lazy people without a better job to do. You might even say diets are for people who are ill or overweight or some such weird problems. But, unlike most diets this is […]